Meditation5.0 · 96
2 Adult Attachment Healing Guided Meditations - Audio Set
Somatic Audio Set for Secure Attachment & Deep Relational Healing
$33.33
A 2-part guided audio meditation set focused on healing adult attachment patterns, regulating nervous system triggers, and building felt safety in intimacy.
Location
Digital Audio · Instant Access
Duration
2 Audio Tracks
Format
Solo or Couple
Secure checkout · Free reschedule within 14 days · Discreet billing
What's included
- 2 High-quality MP3 audio meditations
- Somatic grounding reflection prompt sheet
- Lifetime streaming & offline access
Highlights
- Attachment repair somatic meditation
- Nervous system soothing framework
- Instant stream and MP3 download
- Lifetime digital access
The experience
Adult attachment styles heavily dictate how we respond to closeness, distance, and conflict in romantic partnerships.
This guided somatic meditation audio set leads you through root-level healing exercises to soothe anxious or avoidant nervous system activations, shifting your baseline toward secure attachment.
Listen solo or alongside your partner to deepen emotional safety and mutual understanding.